Outdoor vinyasa yoga with LPY is a dynamic and invigorating practice that harmonizes breath with movement all outside at our towns Emory Park (right outside 13 Depot St). Practiced in the open air, it offers a unique blend of physical exercise and connection with nature, enhancing the overall experience of yoga.

Led by an experienced instructor, outdoor vinyasa yoga often begins with grounding exercises. The sequence then flows through a series of fluid postures (asanas) that are synchronized with deep inhales and exhales. This rhythmic flow not only builds strength, flexibility, and balance but also cultivates a meditative state, encouraging practitioners to be fully present in each movement and breath. This class will be accessible for all levels; from beginner to seasoned studio yogi!